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Practice updates |
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Club Practices are held at Strongsville Iceland USA Summer Season begins on Tuesday, July 7, 2009 See below for detailed ice schedules. See you on the ice!
The following are the ice practice schedules for the Summer2009 season: Please arrive 45 minutes before practice to stretch with the club & to assist with safety mat set up. Please note some no practice dates (*) & several varied start times (*)! All practices in July are one hour sessions All practices in August are one hour & 15 minute sessions
**Please note that the ice fee for walk-on skaters from other clubs is now $25.00 per session (cash or check made payable to North Coast Speedskating Club - please pay before skating each session) - there is a discount, which applies to families with more than one skater on the ice. Total cost per session for the family walk-ons from other clubs is $37.50 for the family. All skaters must be USSpeedskating registered (you must bring a copy of your current USSpeedskating card to practice and sign a club waiver before you skate). All North Coast Club Members must be prepaid to skate.
July 2009 Tuesday, July 7 7:25 PM Tuesday, July 14 7:25 PM Tuesday, July 21 7:30 PM Tuesday, July 28 7:15 PM
August 2009 Tuesday, Aug. 4 7:20 PM Tuesday, Aug. 11 7:20 PM Tuesday, Aug. 18 7:20PM Tuesday, Aug. 25 7:10 PM
** Ice Schedules for the Fall/Winter 2009-2010 season will be posted as soon as they become available from the rink.
2009 SUMMER DRYTRAINING SCHEDULE
Drytraining begins on Thursday, June 18, 2009
DRYTRAINING FOR THURSDAY, JUNE 25 IS CANCELLED DUE TO SEVERE WEATHER
**(There will be no drytraining on Thursday, July 2- enjoy your Holiday weekend!) All drytraining sessions will be held on Thursday nights beginning on June 18, 2009 from 7:00 PM - 8:00 PM through the summer at the Broadview Heights Soccer Fields in the Baseball complex on Broadview Rd. (see schedule below map) A Few Words on Drytraining We meet promptly at 7:00PM at the lower soccer field in the center of the park at the bottom of the hill. In the instance that this field is occupied, we will meet on the soccer field near the parking lot off of Lazzarro Drive, close to the concession stand. You will need to dress comfortably for the weather, wear a pair of good running shoes and clothing that allows you to jog, bend, and sprint freely. Your shoes will get grass stained. The workouts are strenuous, but are geared so that all of our skaters, regardless of age or skating ability can participate. There is no cost for Drytraining and parents are welcome to train with their children if they so desire. BE SURE TO BRING ENOUGH DRINKING WATER OR SPORTS DRINK for the hour long session, as it is usually quite hot, and we work very hard. Also, bug repellant is strongly recommended. .
*Please note that sessions may be cancelled last minute due to weather conditions. We will make every attempt to post cancellations here by 6:00 PM, however, weather being unpredictable, we apologize for any possible last minute cancellations. We will also make every attempt to contact persons who regularly attend drytraining, so please make sure we have your current phone number, so that we may contact you regarding last minute cancellations. If you are not sure if drytraining is cancelled due to weather, and you have not received a call, check this page after 6:00 PM.
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